The Gamma-aminobutyric acid (GABA) is a chemical produced in our brain but in the world of medicine, it is developed and manufactured synthetically to treat anxiety, depression, stress and other mental conditions that are mainly related to mood. It is also used to treat and reduce the symptoms of women’s Premenstrual Syndrome or (PMS) and is also used to treat people suffering from Attention Deficit-Hyperactivity Disorder (ADHD).
In the world of fitness and aesthetics, bodybuilders and fitness buffs use this as part of their stacking supplements as GABA also claims to promote a lean muscle growth, an effective fat burner, stabilizes blood pressure, and a potent pain reliever. Some use it by putting it under the tong to increase their sense of well-being, as well as to relieve the pain and discomfort brought by injuries while improving the tolerance of a person in an exercise.
GABA serves as a blocker of our brain’s signals or neurotransmitters, thus, if our body feels tired and exhausted, it automatically sends neurotransmitters to make us decide and think to pause and take a rest, but GABA blocks it which prevents us from feeling tired and exhausted at the same time we feel a sense of upliftment and positive mood when we consume it.
When it comes to its medical benefits, GABA can stabilize high blood pressure, after several pieces of research showed that taking products that contain GABA combined with other ingredients reduce the risks of people from developing hypertension and high blood pressure. It is also very effective in curing motion sickness and the symptoms that come along with it such as pale skin, cold sweats, and chilling.
Despite its claim to have numerous medical benefits, it still lacks have insufficient evidence for people who suffer cerebral palsy, but it somehow improved the mental development of the person suffering from it by improving their vocabulary, physical function, and learning especially the children that suffer from it.
For people suffering from long-term infection of their airways and in the lungs, there are also research that suggests GABA along with other medications increases the chances to prevent the symptoms from showing while for people suffering from Cushing’s disease, GABA also reduces the hormone that causes the disease as well as seizures where it is also used to treat people who are having seizures.
Brain disorder caused by exposure to chemicals. Early research shows that taking GABA improves attention, memory, and emotional responses in children with a brain disorder caused by exposure to chemicals.
Since GABA is mainly used to treat people with depression, stress, and anxiety, a lot of people are consuming it without the proper prescription from doctors. However, for those who are seeking for the proper dosage of GABA, it solely depends to several factors such as the patient’s age, health, and other health conditions that might affect the full effect of the drug.
For the meantime, there is not enough scientific information to fully determine the right and appropriate dosage of GABA and the most common dosage of it and how to take gaba for anxiety truly depends on the patient’s records and statistical information and the doctor prescribing it that is why consuming it required to be minimal during the start and slowly increase the dosage after a week or two. There are people who take gaba 750 mg for anxiety, but still, a proper prescription and advise from a medical expert is still a better idea rather than self-medication.